{"id":16983,"date":"2016-08-01T18:17:24","date_gmt":"2016-08-02T02:17:24","guid":{"rendered":"http:\/\/alaskasportshall.org\/?p=16983"},"modified":"2023-09-10T13:02:46","modified_gmt":"2023-09-10T21:02:46","slug":"work-hard-fun-savor-process-hall-famers-say","status":"publish","type":"post","link":"https:\/\/alaskasportshall.org\/work-hard-fun-savor-process-hall-famers-say\/","title":{"rendered":"Work hard, have fun, savor the process, Hall of Famers say"},"content":{"rendered":"
\"Janay<\/a>

Janay DeLoach<\/p><\/div>\n

It\u2019s easy for fans to see the bright lights of success, but being a star athlete has a dark side too.<\/p>\n

Most people don\u2019t see the sweat, sacrifice and solitude.<\/p>\n

\u201cFirst and foremost you have to love it, whatever you\u2019re doing \u2013 baseball, gymnastics, soccer, track and field, football. Whatever it is you have to love it because you\u2019re going to do it so much it\u2019s going to make you sick sometimes,\u201d U.S. Olympian Janay DeLoach<\/strong> of Fairbanks told me.<\/p>\n

\u201cYou have to work really, really hard, all the time. Even on the days you don\u2019t want to work when you\u2019re tired and you\u2019re body feels yucky, those are the days that matter most. It\u2019s hardest to do but it means you are making progress.\u201d<\/p>\n

DeLoach, of Eielson High fame, won an Olympic bronze medal at the 2012 Games in London in the women\u2019s long jump. She is going back to the Summer Games this year in Rio after finishing third at the Olympic Trials.<\/p>\n

DeLoach, 30, was one of many Alaska Sports Hall of Fame members on hand at last week\u2019s ASHOF 10-year celebration party at the Alaska Airlines Center.<\/p>\n

What better place to gain perspective on inspiration than from the people who deliver it on a regular basis.<\/p>\n

\u201cI have failed my way to another Olympic team,\u201d she said with a smile. \u201cI\u2019ve had a pretty bad season, but I knew it took only one jump. It doesn\u2019t matter where I failed before as long as when I needed it most it came for me.\u201d<\/p>\n

DeLoach was forced to switch her traditional takeoff last year because of injuries. She jumped off her left leg at the 2012 Olympics but will jump off her right leg at the 2016 Games.<\/p>\n

In doing so she has inspired other jumpers all over the country that have been forced to switch legs. Rather than giving up, DeLoach has taught them to give it a try.<\/p>\n

\u201cYou gotta work hard,\u201d she said. \u201cIt\u2019s not going to be easy and if you think that\u2019s the case, or if you want it easy, this is not the thing you should be doing. I hope am I helping someone out.\u201d<\/p>\n

\"al_sokaitis_basketballsm1\"<\/a>Former University of Alaska Fairbanks men\u2019s basketball coach Al Sokaitis<\/strong> helped make history in 2002 when the Nanooks became the first NCAA D2 team to win a DI tournament at the Top of the World Classic.<\/p>\n

He talked about the importance of being a role model.<\/p>\n

\u201cI always think talent is something you get on loan. You don\u2019t have it forever. What you do when you have it determines what happens with the next generation; so if you take that talent and use it to inspire kids and they see how hard you\u2019re working, how important it is to do the right things, then the next group coming up wants to be like you,\u201d he told me.<\/p>\n

\u201cI idolized the kids that were in high school when I was in the sixth grade. People don\u2019t realize how important that period is, but those people inspired me to do what I did, and hopefully I\u2019ve been able to do things as a basketball coach to help kids get where they want to get.\u201d<\/p>\n

\"David<\/a>World-class long jumper David Registe<\/strong> of Palmer is still chasing his Olympic dream. The 28-year-old is a former NCAA D2 national champion for the University of Alaska Anchorage who now competes professionally for Dominica. He won a bronze medal at the Pan Am Games in 2011 and captured a gold medal at the Central American and Caribbean Games in 2014.<\/p>\n

He reminded athletes to make their own decisions.<\/p>\n

\u201cEspecially in today\u2019s world where everybody you talk to has an opinion about your life. You have to filter out those opinions. You have to choose in your life who\u2019s opinion matters to you and who\u2019s doesn\u2019t, because everybody is going to tell you what to do, where to go; everybody wants to be a part of that,\u201d Registe told me.<\/p>\n

Dimond High hockey coach Dennis Sorenson of Anchorage last season became the first prep hockey coach in Alaska history to win 500 career games.<\/p>\n

He promoted the idea of kids playing multiple sports rather than focusing on just one.<\/p>\n

\u201cActually, Scott Gomez and I were talking a little while ago that too many kids are specialized at too young of an age. We think it\u2019s the coaches pushing them, but it\u2019s actually the parents pushing them. They need to play multiple sports, do multiple activities, and just be active, healthy and have fun. Maybe at 14, 15, when they bodies develop, that\u2019s when you specialize,\u201d Sorenson told me.<\/p>\n

Passion drives success.<\/p>\n

\u201cYou have to play for the love of the sport,\u201d Sorenson said. \u201cDream all you want, but if you\u2019re not playing for the love of the sport you won\u2019t go anywhere. You have to enjoy the journey.\u201d<\/p>\n

\"Bill-Spencer\"<\/a>Famed mountain runner and 1988 Olympic cross-country skier Bill Spencer<\/strong> of Anchorage stressed the importance of finding balance on and off the athletic field.<\/p>\n

\u201cI think the main thing that I\u2019ve learned over the years is you have to keep it fun and you have to keep variety in there,\u201d Spencer told me. \u201cHate to see these kids get too specialized too early and that derails them. You see a lot of people burn out because they are training too hard, too focused. Pick a lot of things you like to do and keep it fun.<\/p>\n

\u201cThere\u2019s a time to get serious, but when you\u2019re first getting started that\u2019s not it.\u201d<\/p>\n

Kris Thorsness<\/strong> of Anchorage was the first Alaskan to win an Olympic medal when she pocketed a gold medal in women\u2019s rowing at the 1984 Games in Los Angeles.<\/p>\n

She wants kids to play outside.<\/p>\n

\"KrisThorsness<\/a>\u201cOne of the great things about being in Alaska is the outdoors here is so fantastic, there are so many things to do. Get outside and get away from the electronics,\u201d Thorsness told me.<\/p>\n

She said the Alaska Sports Hall of Fame is an example of what is possible for kids in the 907.<\/p>\n

\u201cI met people that were like, \u2018If she can do it, I could do it,\u2019\u201d Thorsness said. \u201cI think that\u2019s a big piece of it is getting us out there to meet kids, to talk with kids, to talk to them about where we come from and the steps we took. A lot of it is hard work, dedication and following your passion because that\u2019s really key. You really have to want to do this in order to succeed.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"

It\u2019s easy for fans to see the bright lights of success, but being a star athlete has a dark side too. Most people don\u2019t see the sweat, sacrifice and solitude. \u201cFirst and foremost you have to love it, whatever you\u2019re doing \u2013 baseball, gymnastics, soccer, track and field, football. Whatever it is you have to […]<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[12],"tags":[],"acf":[],"yoast_head":"\nWork hard, have fun, savor the process, Hall of Famers say - Alaska Sports Hall of Fame<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/alaskasportshall.org\/work-hard-fun-savor-process-hall-famers-say\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Work hard, have fun, savor the process, Hall of Famers say - Alaska Sports Hall of Fame\" \/>\n<meta property=\"og:description\" content=\"It\u2019s easy for fans to see the bright lights of success, but being a star athlete has a dark side too. 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