(From the Play Every Day Blog)
It’s been an exciting first half of the 2014/15 school year for Healthy Futures.
Our program had a record number of students from 173 Alaska schools participate in the Fall 2014 Healthy Futures Challenge — nearly 18,500 kids, in fact. The Spring Healthy Futures Challenge starts this Sunday, Feb. 1. We already have 188 schools signed up with an open invitation for more.
As the new Elementary School Program Coordinator for Healthy Futures, I have been pleased to see how hard-working and enthusiastic everyone has been in raising the bar to develop the habit of daily physical activity. So many people have contributed to getting Alaska children physically active by keeping track of activity logs, entering data into the Healthy Futures database, and distributing prizes. It’s a lot of work, but we have teachers, community members, and parents who go above and beyond what it takes to help get kids excited about being active and healthy.
It helps to have amazing Alaska athletes cheering kids on. We kicked off this school year by supporting the Anchorage School District’s elementary school Jamborees. Our Healthy Heroes — Olympians Kikkan Randall and Holly Brooks, the APU Nordic Ski Team, the UAA Cross Country Running Team, and many other local athletes — made the events even more special by providing some truly inspiring and motivating energy. It was amazing to stand in front of a group of kids who had just warmed up with our Healthy Heroes and were ready to get the race started. Then… they were off!!
Determination and gumption flew by as kids ran toward the finish line. Regardless of whether they finished first or last, thousands of kids were giving it everything they had while being cheered on by the crowd and our local athletes.
Here at Healthy Futures, we definitely practice what we teach. I enjoy rock climbing, hiking, running, skiing of all kinds, playing outside with my nieces and nephews, and just getting outside to walk and clear my head or catch up with friends and family. My coworkers are amazing mountain runners, triathletes, skiers, and people who just like to get out and move. We know the importance of integrating activity into our daily lives, but we also know how fun it is, the benefits of challenging ourselves, how much better we feel when we move, and how great it is to be a part of a community.
We know that research shows a link between the lack of activity and health-related problems like obesity and diabetes. With so many things pointing to more sedentary lifestyles, it can seem a little daunting to address these issues, but kids are meant to move and they love to move. It is up to us to provide and support an environment that promotes what they do naturally.
Please join us and support your children and your students as they participate in the Spring Healthy Futures Challenge and get out and play, every day.
– By Shelley Romer, Healthy Futures Elementary School Coordinator. Healthy Futures is the signature program of the Alaska Sports Hall of Fame